Best Ab Machine

Ab Coaster reviews written by current owners describe it as an enhanced simulator of the hanging leg raise, and this is a remarkably accurate summary. Much like leg raises (one of the most effective and intensive abdominal exercises), the Ab Coaster engages the abdominals from the bottom up, and will be a welcome addition to anyone’s fitness regimen given that the lower abdominals are an all too frequently neglected part of the core. However, the Ab Coaster not only works out the lower abs: Through its revolutionary rolling track, users slide up and down the arc, crunching then releasing, using each section of the core dependent on the progress of the crunch. As such, while the Ab Coaster reviews were accurate with the hanging leg raises analogy, the Ab Coaster also simulates the most popular basic abdominal exercise: The crunch. A high-end, gym standard machine, the Ab Coaster not only provides a back strain free workout for your abdominals, it’s also fun! Just put it in front of the television and coast away. The intense nature of workout and high muscular activation secures the Ab Coaster’s place among our list of some of the best ab machines that work. Whether it is the single best ab machine is open to debate, however the Ab Coaster is certainly in the running.

Based on the Ab Coaster reviews page, product features are:

• Off the floor design for crunches with zero strain on the back
• Sliding carriage which glides along the curved track
• Full abdominal workout thanks to extended range of motion
• Resistance can be increased via use of plate loading posts
• 1 year warranty on the frame, 90 day warranty on pads

Click here to get your $104.00 discount off the Ab Coaster on Amazon!

Even with its significantly higher price relative to its competitors, the Ab Coaster reviews are the most positive of any abdominal training machine, even outshining those of the Ab Doer Twist. The fact that customers are still very happy even when they have paid a lot more for their item speaks volumes for the quality of the Ab Coaster, and it is for this reason that many consider the Ab Coaster to be the best ab machine in existence. Unlike the Ab Circle Pro, the Ab Coaster is NOT made cheaply; a commercial version is used in many fitness centers, gyms and health clubs, while the home version has by popular demand been manufactured recently for the general public to buy. Due to its relatively short time on the market, the number Ab Coaster reviews is a lot less than, say, veterans such as the Ab Circle, but there is nonetheless a sufficient total of Ab Coaster reviews to come to a reliable conclusion as to the general quality of the machine.

Out of all the positive Ab Coaster reviews, the best one has to be a truly inspiring story of a man who, previous to his Ab Coaster use, had to undergo knee surgery for a fractured kneecap due to his massive 280 pound weight, at just 30 years of age. At this weight, his body was too weak to perform crunches and his back would be under considerable stress and pain, and it is in situations like these where the Ab Coaster truly comes into its own. It is absolutely ideal – and remarkably effective – for people who, due to being overweight or other reasons, may be in too much pain to perform traditional on the floor crunches or leg raises. To cut a long story short, this man has since lost a colossal 100 lbs and is at a formidable 6% body fat, and in his Ab Coaster review, he credits the Ab Coaster with putting him on the road to success. Many overweight people have the problem that the variety of traditional exercises may be too strenuous on bones or joints, or they simply may not have the strength yet to perform them. The Ab Coaster has done a brilliant job at enabling such people to get a great start, all the while catering for advanced users too, via the plate loading posts which increase resistance.

There are only two or three Ab Coaster reviews that are negative, and one of these Ab Coaster reviews claims that the Ab Coaster is ‘dangerous’ because the reps can be performed very fast. That is true if you do perform reps fast – and thus neglect proper form – but if you do them slowly, use proper form and allow your abdominals to feel the burn, the Ab Coaster is perfectly safe. The same general advice applies to any workout machine, really – do it too fast and you will injure yourself. As for the other two negative Ab Coaster reviews, one customer had an issue with the rollers wearing out. The only cause of this could be overloading the weight – the unit has a limit of 300 lbs on it. The other negative Ab Coaster review simply stated that the unit ‘didn’t work’ on arrival and did not expand on that at all, so it’s hard to substantiate either way, or to offer any possible solutions.

My overall verdict: If you have the money, of all the ab machines, the Ab Coaster is the best ab machine period, unless money is tight, in which case the Ab Doer Twist is a great, and more varied (though less professional) alternative. The Ab Doer Twist is still a part of the exclusive club of ab machines that work, and is considerably cheaper, though not quite as stellar as the Ab Coaster.

Click here to read all original Ab Coaster reviews referred to here on Amazon!

For better of worse, everyone has seen Ab Circle Pro reviews, whether on television or in magazines. The Ab Circle Pro is probably the most well known ab machine available today, with a unique sideways motion targeting the core upper, middle and lower abdominals, as well as the obliques. However, whether it is the best ab machine is yet to be proven with such competitors as the Ab Doer, Ab Glider and more. Still, the Ab Circle Pro forms part of the exclusive club of ab machines that work, out of the hordes of TV gimmicks in the fitness equipment niche. Unlike tedious and often painful crunches, the Ab Circle Pro requires only a swift, effective sidewards movement to target your abs without unnecessary strain on your neck and back. Such ease of use is achieved by the frictionless sliding track which permits an off the floor workout at three different resistance settings. For such a popular machine, Ab Circle Pro reviews are mixed, but what is certain is that the Ab Circle Pro will be around for a long, long time.

As according to Ab Circle Pro reviews page, product features:

• Minimal friction track for efficient sliding in a sideways, circular motion
• Targeting all parts of the abdominal muscle set – lower, middle, upper and obliques
• 3 levels of resistance suitable for beginner, intermediate and advanced
• Manufactured from durable, professional-grade steel
• Workout DVD and nutrition guide included

Click here to get your $95.01 discount off the Ab Circle Pro on Amazon!

If you are researching ab machines that work, then chances are you’ve heard of the Ab Circle Pro. The unfortunate thing about such a popular item is, often the Ab Circle Pro reviews that you read might not be genuine, particularly in the case of positive reviews. While the vast majority of reviews on Amazon are genuine, caution must always be advised for such a well publicized item as the Ab Circle Pro. Hopefully you will find this review of some help given the fact that many Ab Circle Pro reviews might not be very helpful at all. We have not considered any reviews which we deem to possibly be suspect. We will first go through the pros and then the cons in the final paragraph.

Despite its complaints, there are many very positive Ab Circle Pro reviews. One user describes in detail his circumstances – his diet, workout regimen and sleeping habits, all of which are equally essential in building the ideal body – then he goes on to relay the difference that the Ab Circle Pro has made. He notes that 3 minutes a day is unrealistic for any sort of results, and surely common sense would have told you that anyway! 20 minutes is recommended, but that 20 minutes will, as another happy reviewer rightly says, ‘give you the edge’ when you’re trying to lose weight and build that washboard stomach. In both of these aforementioned Ab Circle Pro reviews it is clear that alongside building strong, visible abdominal muscles, an excellent function of the Ab Circle Pro is simply the cardio that you do, building endurance and burning calories all at the same time. For those who actually perform 20 minute workouts with the Ab Circle Pro, yes, it does work. Another pleased reviewer has rightly noticed that traditional methods of working out the abs, for example crunches, do not target the variety of muscles that the Ab Circle Pro can with its range of motion. Other people who have left Ab Circle Pro reviews have back problems and so cannot do traditional exercises such as crunches or situps, which are often quite stressful on the neck and back. One big advantage of the Ab Circle Pro is that people who are often prevented from exercising their core due to injury can now, using the right technique from the workout DVD and the beginner’s resistance level, train their abdominal muscles without aggravating their back conditions. Finally – and this would have been included in the below ‘cons’ paragraph had the manufacturer not changed it recently – the knee pads have been replaced from 2011 on all models to a much stronger material, and also includes a soft padding for optimum comfort. (This was in response to many complaints involving breaking and uncomfortable knee pads.)

Now, it is absolutely no secret that the Ab Circle Pro reviews contain many negative evaluations, even relative to the positive reviews. It is this number of negative reviews that prevents me from declaring the Ab Circle Pro as the best ab machine around, although it is undisputably effective. Please note that many are due to the knee pad issue which as mentioned above has been fixed as of 2011 onwards. However, even if you disregard negative reviews for the Ab Circle Pro left as a result of this particular fixed problem, there are still more negative reviews than positives. Problems are varied, from sub-standard manufacturing to chipping paint to chipping wheels, all the way to the roller wheels wearing down after just a few weeks of use. These seem to generally indicate that the manufacturer of the Ab Circle Pro may not be taking the time or resources to ensure that they are being built to a satisfactory standard. People nowadays, including myself, expect a lot for their money and they expect to get a lot of use out of a $200 item. While there are good reviews for this product as mentioned above, there seems to also be more problems than I could mention within a reasonable amount of space, and in light of this I would recommend for you to either read our other reviews here, or if you are still interested in the Ab Circle Pro, to make the decision for yourself by reading all the original Ab Circle Pro reviews on Amazon.

Proform Ab Glider reviews are essential reading prior to any potential purchase, due to the Ab Glider’s unique multiple direction workout system which burns twice the calories of similar exercises but is slightly more difficult and intensive. Rivalling the Ab Doer Twist in terms of flexibility and muscle diversity, the Proform Ab Glider enables users to perform an intense workout while avoiding neck, back and joint strain, thanks to its ‘off the floor’ workout support. With a robust steel frame and durable rotation track, the Proform Ab Glider is intended to be a long term solution to healthy, effective core muscle workouts. While it is by no means perfect (see final paragraph for specific details), the Proform Ab Glider currently represents the most muscularly wide reaching, calorie intensive workout available to the public. Neck and neck with the Ab Doer Twist for the crown of the “best ab machine“, the Proform Ab Glider is a very demanding ab machine that works and gives real results.

Based on Amazon Proform Ab Glider reviews page, product features:

• Two motion capability: lateral (circular) and vertical (crunch)
• Double motion burns twice the calories as competing machines
• Diverse range of muscles worked out in addition to core abs
• Steel frame for maximum durability
• 180 degree off the floor track
• 2 workout DVDs and food guide

Click here to get your $57.46 discount off the Proform Ab Glider on Amazon!

In today’s competitive, consumer opinion driven market, products need to earn the right to become popular now more than ever. To put it simply, gimmicks that don’t work will not last very long at all. Of all the countless “best ab machines” featured on television and fitness websites so far, only the TRUE best remain, the ab machines that work, and even then, users are still very critical judges, often blaming their waistlines on the machines rather than the McDonalds they eat every other night! It’s very impressive, therefore, that Proform Ab Glider reviews are overall rather positive, especially due to the fact that the workout is somewhat more difficult than with, say, the Ab Circle, due to the Ab Glider’s double rotation system: Lateral (circular) as well as vertical (crunch – towards the handle bars). With the exception of the Ab Doer Twist, the Proform Ab Glider is the only ab machine to offer these two popular motions combined, allowing not only increased muscular access (44% more muscles activated, according to Proform) but also twice the calories burnt. While this machine is somewhat more expensive than most other ab machines, the quality shows and the vast majority of Proform Ab Glider reviews agree as to the Ab Glider’s high quality and ability to provide results.

Among the Proform Ab Glider reviews, here are a few main positives that the reviewers have mentioned: Quick, easy assembly; ‘solid’ feeling when working out, even for heavier people; long lasting; large calorie burn for the work put in; feeling the ‘burn’ on many muscles, not just the abs or obliques. Customers are generally satisfied with their purchases despite the slightly higher price. As for results, the Proform Ab Glider reviews on Amazon report significant waistline decreases as well as changing shape of the body silhouette, i.e. the waist, hips, and obliques, popularly known as the ‘love handles’.

While the Proform Ab Glider reviews are overall favorable, there are nonetheless some complaints which the manufacturer, Proform, should address. One issue is the need for knee ‘cups’ and a soft cushioning for knees. People are reporting that occasionally their knees are slipping off the knee pads as there is little to keep their knees in place; furthermore, their knees are red after workouts due to the hard surface of the knee pads. Little things such as these could have made the Proform Ab Glider reviews excellent overall rather than just very good. The second issue which I believe, if addressed by Proform, could send the Ab Glider to the top of the ab machines league table, is that the vertical arc – by which you crunch vertically inwards to the handle – could be larger in order to accommodate taller people. At the moment, people of more than 6’0 will not get the maximum ‘crunch’ that shorter people would get from the vertical motion. Please note that the lateral (circular) motion is unaffected.

Overall the Proform Ab Glider is probably the joint best ab machine available, and it will probably be that way for a good while yet. If you’re willing to stump up a bit more cash and endure the more demanding workouts, the Ab Glider will reward you well in time.

Click here to read the full, original Proform Ab Glider reviews on Amazon!

The Ab Doer Twist is without doubt one of the most unique pieces of abdominal equipment you are likely to ever come across. One of the less conventional additions to our list of ab machines that work, the Ab Doer Twist incorporates the use of a swivel seat for maximum range of motion and hence targeting maximum number of muscles, as well as the equally unique arm bars which are used in a vast collection of exercises for the abdominals (upper, middle, lower and obliques). This innovative combination of complete lower and upper body flexibility allows an extremely large total of movements to target many muscles above and beyond the abdominals. The Ab Doer Twist Reviews currently available online suggest that this ambitious technology is not just good on paper, but it actually works.

Please note – Ab Doer Twist Reviews must combine the muscle toning aspects of the equipment as well as the obvious aerobic benefits. We will be focusing primarily on the muscle toning aspect of the Ab Doer Twist since abdominal development and toning is the main reason people look for Ab Doer Twist Reviews.

From the Ab Doer Twist Reviews page, product features:

Swivel seat for maximum lower body mobility
Arm bars for maximum upper body mobility
Torsion-flex technology can help you to train all muscles, not just abs
Huge variety of exercises contained in workout DVD and workout booklets
Diet plan to help with the ‘other’ aspect of getting great abs (the kitchen!)

Click here to get your $89.37 discount off the Ab Doer Twist on Amazon now!

If you read the main product description above the customer written Ab Doer Twist reviews, it may already be quite evident that the Ab Doer Twist aims to offer another dimension of functionality relative to most of the other ab machines about nowadays. The lower part of the Ab Doer Twist, which can take people up to 300 lbs, comprises the swivel seat, which enables you to rotate around in order to target muscles used in twisting motions (for example, the often overlooked abdominal obliques) as well as the simple up-down motion of crunches and sit-ups. The upper part, as many user made Ab Doer Twist reviews and videos have demonstrated, does facilitate the important up-down crunch motion, however much like the swivel seat it is not limited to any one direction, thus it can also be taken from side to side, diagonally, and so forth. The sheer range of motion in the Ab Doer Twist makes it a serious competitor in the often oversaturated ab machine market, and is worthy of serious consideration from anyone wishing to develop their other muscles while they train their abdominals. The creator of the Ab Doer Twist, John Abdo, clearly saw that people were neglecting the rest of their bodies while in search of the perfect six pack. Ironically, focusing just on the abs can make it a great deal harder to get the six pack. The Ab Doer Twist is the best ab machine in terms of overall workout intensity and calorie burn, both all too often neglected essential elements of building the perfect six pack.

Based on the Ab Doer Twist reviews I’ve read, it seems that users’ results are better than those of other ab machines, though of course (as I will cover later on) there are people who buy the machine and don’t use it adequately, then complain. At the same time I will address and investigate the major complaints in order to differentiate which are the fault of the user and which are due to flaws in the equipment. The positive Ab Doer Twist reviews highlight a number of strengths: Quick set up time; strong, steel, professional-grade construction; relatively ‘fun’ compared to the often monotonous motions of other ab machines; very large variety of motions and multiple muscle targeting beyond simple abdominals; range of motion in some cases eliminating the need for chiropractor’s adjustments; good workout intensity, not too hard but not too easy. It’s quite clear from the positive Ab Doer Twist reviews that this piece of equipment works, however as always, you will have to do the workouts, cardio and a good diet in place to benefit from it as it was intended.

Positives do greatly outweigh the negatives in the Ab Doer Twist reviews section on Amazon, but I did find some issues which were the fault of the manufacturer, and not the user. First of all, the machine does not come with 3 workout DVDs as advertised – they are all bundled into 1 single DVD under different chapters. I don’t understand why the manufacturer would feel the need to lie about something relatively minor like that, especially since the product overall is good. Secondly – and this is perhaps the most important for those looking to build significant abdominal muscle – the resistance settings of the Ab Doer Twist are good enough for ripped abs provided you’ve got low enough body fat, but for those looking to get some serious looking abs and obliques, you will need to add resistance. For this, you need 3 metal rods which, unfortunately, are not included in the main kit and cost 20 bucks extra. Now that may not seem like much, but I really think that Thane (the manufacturer) should have included them. It really prevents me from calling this package as a whole ‘excellent’. True, it’s not specially designed as a hardcore resistance muscle building product, but the option should nonetheless be there for those who want to go beyond the fitness level. If you want a less intense workout and more support, go for the Ab Lounge Sport, otherwise, the Ab Doer Twist is the best ab machine however those who have neck and back problems or are extremely unfit and/or overweight, might want to be careful before buying.

Click here to read all the Ab Doer Twist Reviews written by customers on Amazon!

The Ab Lounge Sport is designed for men and women of all ages and sizes with the primary focus on supporting the body as much as possible while still maintaining intensity in abdominal muscle contraction, leading to rock hard abs and trimmed obliques. The unique design of the Ab Lounge Sport allows complete stretching and contraction of the abdominals, and this extremely diverse range of motion – far greater than you would experience from conventional crunches or situps – is where the Ab Lounge Sport really outshines even the most sophisticated gym equipment. Complete with an instructional DVD showing you exactly how to get the best out of its unique stretch and crunch flexing motion, the Ab Lounge Sport has firmly established itself as one of the leaders in home abdominal fitness equipment.

The Ab Lounge Sport has the following features:

• Workout chair for full body support enabling 100% focus on abs
• Jack-knife construction for full stretch and contraction of abdominals
• Full set of abdominals worked: upper, middle and lower
• Steel frame which can hold up to 275 lbs
• Instructional DVD
• Full 90 Warranty

Click here to get your $57.71 discount from the Ab Lounge Sport on Amazon!

The unique selling point of the Ab Lounge Sport is definitely its range of motion: The jack-knife design allows it to achieve full stretching and then contraction of the abdominals, something impossible to achieve if you’re doing regular sit-ups or crunches. Furthermore, the full support of the Ab Lounge Sport chair means that you have significantly reduced chance of damaging your neck or back compared to sit-ups or crunches which can often be deceptively dangerous. Thus, the Ab Lounge Sport is probably the best ab machine for people with back and neck issues.

Reading the Ab Lounge Sport reviews, it seems that those who are actually using their Ab Lounge Sport are getting the results, all without hurting their back, which is a key criterion for me personally, and should be for anyone wishing to exercise their abs in a safe and healthy manner. So not only is the Ab Lounge Sport an ab machine that works, but it works very safely. Sometimes it can be intimidating to use a new ab machine because they often require strange and obscure movements and motions. Some people have doubts about the safety of such motions, but products as popular as the Ab Lounge Sport have been tested so extensively that they pose no safety hazards. I have tested it and the jack-knife motion and support feels extremely safe and secure. It works out the abs without straining joints, the neck or back.

In addition to being effective and safe, the Ab Lounge Sport lasts a very long time, with some reviewers reporting that their Ab Lounge Sport has lasted from 6 to 7 years. I didn’t know they had been out that long! Certainly, if they have been going for that long it must mean something. Some people might have their reservations about the Ab Lounge Sport and whether it would hold them, since it relies on a steel frame and comfortable canvas, but as long as you are 275 lbs or under, it will hold you with no trouble. If you are above 275 lbs, the Ab Lounge Sport, or any ab machine for that matter, is not for you. (Intense cardio would be most appropriate, in such a case.) Even the best ab machine would not support more than 300 lbs.

While the positive reviews for the Ab Lounge Sport come from many seasoned fitness enthusiasts, some who by their own admission own the whole variety of modern “As seen on TV” ad machines, there are negative reviews as with any item. Complaints range from problems with the size (the Ab Lounge Sport is admittedly somewhat larger than most ab machines), to being quite boring to use (though when was working out ever exciting!), to not leading to enough weight loss, which I would like to address in a bit more detail. If you are looking for the Ab Lounge Sport as a way to “burn fat off” your stomach, it’s better to just have a good, low calorie, high protein and nutrient diet so that you can lose weight, combined with cardiovascular exercise e.g. jogging or swimming. It is this combination which truly leads to weight loss. Abdominal exercises are simply to strengthen, grow and define abdominal muscles, which the Ab Lounge Sport does a pretty good job at. Whichever exercises or machines you choose, they will not help you to lose weight. Weight is lost by diet and cardio exercise, not by using the Ab Lounge Sport, though the few extra calories burned using the Ab Lounge Sport won’t do you any harm at all. It is so often less a question of “what are the ab machines that work”, than “how can I fix my diet” – in order to get a visible set of abs.

Overall, the Ab Lounge Sport is one of the most effective machines to give your abdominal muscles extra size, strength and definition, but for truly ripped abs you need a good diet and cardio in place as well. It is the best ab machine in terms of body support and safety of motion.

Click here to read all the above mentioned Ab Lounge Sport reviews on Amazon!

Just a quick glance at the the Flex Belt reviews on Amazon is more than enough to indicate that The Flex Belt by Slendertone is the real deal. Unlike many automatic “miracle best ab machine” gimmicks, The Flex Belt uses medical standard EMS (Electrical Muscle Stimulation) technology to give your abdominals a thorough workout without you having to do any hard work whatsoever. Aside from the unique medical-calibre technology, the main selling point of the Flex Belt is the massive range of 99 intensity levels as well as 7 workout programs which together provide the ultimate in user customization, catering to people from the entire spectrum of fitness levels. Not only are the Flex Belt reviews positive online, the product has also been recognised with the Consumer Goods Award in 2005. Of all the ab machines that work, the Flex Belt is the only product which involves automatic muscular stimulation via electrical means.

Features from the Flex Belt reviews page:

• Electrical Muscle Stimulation (EMS) providing medical standard full abdominal workout
• 7 pre-programmed workouts and 99 levels of resistance
• Minimum waist: 24″ Maximum waist 47″
• 3 Gel Pads included
• 2 year full warranty

Click here to save $65.00 off the regular price for the Flex Belt on Amazon!

Even before I read the Flex Belt reviews, I was naturally skeptical. Like most people, I asked myself, how can you get ripped abs by doing nothing but wear a belt? Don’t you have to actually move to get ripped abs? I investigated the Flex Belt by Slendertone and was surprised by the fact that it is FDA approved (and was the first ab belt to be granted this approval) as well as winning various awards. What made me take this item seriously, however, was the fact that it uses medical standard technology to stimulate the muscles, and its method of working is proven by medical science rather than being some sort of hocus-pocus magic device. This is actually the only “auto-trainer” I have chosen to review, simply because of its technology being supported by medical science. I could not recommend any other belt to my readers, though there are very many of them out there these days – only the Flex Belt falls into the category of ab machines that work.

Customers appear to be initially skeptical, just as I was, but after using the Flex Belt, they generally start to realise that it really does work. The vast majority of the Flex Belt reviews are positive, which is very difficult to achieve with any abdominal trainer product not necessarily because all ab trainers are poor quality, but because they are simply not being used. Even the best ab machine out there has to be actively used in order for the owner to derive any benefit from it. People buy the next quick fix, and once they realise that they actually have to workout for 5 to 10 minutes a day to get the abs they want, they just quit and leave frustrated reviews. The Flex Belt reviews are more positive because it doesn’t really require much work, aside from the inconvenience of putting it on each day. The bottom line from all the Flex Belt reviews I’ve read is that this belt really does work, it is remarkably powerful for just 3 AA batteries, and that you don’t have to apply any gel because the Flex Belt has sticky gel pads which fit the contours of your body precisely.

There are, however, disadvantages to this product which most of the Flex Belt reviews might not necessarily have covered. However, one very astute reviewer, who is a physician, rightly states that great abs are made in the kitchen, not the gym. Whatever you do with the Flex Belt or any other ab machine, if your body fat is over 10% you won’t see your abs, however strong they are. If you want a bit more strength with minimum work, then the Flex Belt is a good choice; but if you are serious about visible abs, you will concentrate as much on diet and losing body fat through cardio exercise as you do to strengthening your abdominals themselves. We can debate endlessly which is the best ab machine, which ab machines work and which ones don’t, but if you eat junk food all day and are obese, the first step is to fix your diet, not to grab a belt to automatically build abs beneath a giant layer of fat. Sure, the Flex Belt is one of the best ab machines, certainly the best ab belt out there, but I ask my readers to please think of their diet FIRST, and then deal with the abs.

Finally – and this is why I personally still prefer ab exercise machines over the Flex Belt, despite the Flex Belt reviews being overall more positive – your connections between your brain and your abdominal muscles won’t be anywhere near as strong if you constantly use electrical means to stimulate them. When you workout normally, for example, you do a crunch on the Ab Rocket or something, you are still moving yourself and you are thus forging stronger neurological connections with your brain. This strengthens your muscles and the time it takes you to contract your muscles also. Persistent use of the Flex Belt wouldn’t teach your body to contract the abs itself, and that is why, unless you really hate exercise of your own accord, you should look at the reviews of the other ab products available on this site. Trust me, compared to regular crunches, they reduce the pain tremendously, but you still have to move yourself. Therefore, while the Flex Belt is the only automatic belt that can claim to be one of the ab machines that work, it is actually not the best ab machine for people looking to truly strengthen their core. However, for the time pressed businessman who needs a nice looking set of abs for the summer, the Flex Belt is ideal.

Read all the Flex Belt reviews discussed on Amazon here!

Ab Rocket Reviews are plentiful throughout the internet, since the Ab Rocket is one of the most popular abdominal trainers available on the market and one of the few ab machines that work, delivering results when combined with appropriate diet and cardiovascular exercise. Specially suited to people who are pressed for time and want accelerated results, the Ab Rocket is designed to exercise all three areas of your abdominal core – lower, middle, and upper – as well as your abdominal obliques at the same time. As you read the many and varied Ab Rocket Reviews written by users of the product all over the world, it’s apparent that the Ab Rocket features as one of the best ab machines available thanks to its gym-like comfort and efficiency (just 5 minutes per day is required). At just 10 lbs, the Ab Rocket is light and compact enough to be used and then stored with minimum fuss, making this one of the most convenient home fitness units around.

Features as listed by Amazon Ab Rocket Reviews:

• Work out every section of abdominal muscles in just 5 minutes a day
• Back and head apparatus for gym-level comfort
• 3 levels of resistance for development of muscle strength and size
• Proven diet plan and instructional DVD
• Quick, convenient storage with folding capability
• As Seen on TV

Click here to get your discount of $42.99 off the Ab Rocket on Amazon!

If you look at some of the many Ab Rocket Reviews written by customers online, one of the recurring themes as to why people seem to buy these types of ab trainer products is back pain. Crunches can often be very stressful for people who are not used to doing any forms of abdominal exercise because they also involve a lot of spine movements, however, differentiating the ab machines that work from those that don’t can be equally strenuous. To make this process easier I would recommend reading the user-submitted reviews on popular sites such as Amazon, since these ab machine reviews would reflect true user experiences and will therefore help tremendously in your search for the best ab machine for your needs.

Fortunately, the Ab Rocket Reviews I have read as well as personal experience all indicate that many of these “As Seen On TV” abdominal trainers do indeed manage to successfully bridge the gap between no exercise and crunches/other exercises that are quite hard on the back. No Ab Rocket Reviews are suggesting that it is a miracle worker – there is still a degree of work on your part, but it is more manageable thanks to the abdominal muscle focused design which is very easy on the back. In fact, most people who have success with the Ab Rocket are those who actually dedicate the 5-10 minutes per day to doing the exercises and stick with it. If you do this, you will first of all feel no pain in your back thanks to the back supporting design, back and head rest, seat and abdominal-centric crunching motion; and second of all, you will wake up with that muscular soreness in your abs the next morning, the true indication of whether the muscles were worked out properly. This simple ‘trick’ can be used to identify the ab machines that work. (As a side note: If you have muscle soreness, make sure to supplement with whey protein powder.) Whatever your goals, even if you don’t see magnificently ripped abs on the first day you use the Ab Rocket – you will definitely feel the increase in strength within a few days of using it. You know, that ability to contract your muscles harder, your abdominals seem to respond more strongly to your brain signals, and you can even feel some hardness starting to develop.

Of course, not all Ab Rocket Reviews are equal. Clearly some people are extremely pleased with it while others are dissatisfied. Investigating the true reasons behind any less positive Ab Rocket Reviews is the key to making an informed decision as to whether the Ab Rocket is the best ab machine for you. To start off, one user was quite unhappy with the fact that the Ab Rocket is a lot like doing crunches. If you read the above paragraph, you will know that the Ab Rocket is not a miracle device, it simply allows you to perform effective crunches while supporting your head and back significantly, thus preventing any (further) injury to your head, neck and/or back. In addition it allows more resistance levels than your typical one-size-fits-all crunch. The most effective motion for abdominal development remains the crunch; it has simply been expertly modified by the Ab Rocket so that even people with back and/or neck problems can now perform them without stress or pain. While this machine is not perfect, some of the Ab Rocket Reviews on Amazon seem to be overly harsh, for example, a person who hasn’t necessarily given the machine a chance or even bothered to do the workouts, quits and gives the product 1 star. I will repeat, the Ab Rocket will not perform your workouts for you. You have to get up and do them yourself, sure, the machine makes the workouts a lot easier on your back, but you still have to move, give it time, and eat right. No machine can do all that for you. As far as its purpose goes, the Ab Rocket performs pretty darn well, especially as many expect it to be another one of those “As Seen On TV” gimmicks.

I invite you to continue reading our reviews of the top 7 ab machines that work: I would recommend reading them all if you can, since the best ab machine for one person is not always the best for another. Find what machine you really wouldn’t mind using, in particular the motion (e.g. twisting, crunching, stretching) performed when you use the machine. If you positively hate crunching, for example, then the Ab Rocket wouldn’t be the best ab machine for you personally, so you move on to the next one. That’s how you make sure you will be getting an ab machine that you’ll actually use and get results with.

Read the Ab Rocket Reviews for yourself at Amazon!